Every person who owns a dog knows how healthy it is to spend time with your furry friend. This is the reason I choose a dog as my emotional support animal. Bruno has really helped me with my increasing level of stress.
To keep your dog healthy and happy, it is very important to take your dog running every morning. An even better idea is to go running with your ESA. If are not having an ESA, you must acquire an ESA letter from a mental health therapist as soon as possible.
To keep yourself happy and in shape, the best is to jog or go running every morning. The fresh breeze will soothe your mind. Take along your dog when you go running. Enjoy each other’s company while keeping yourself healthy and in good shape.
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If running benefits both of you, why not do it together? At least I did. This has helped me and my emotional animal stay in shape. Along with that, I get to spend more time with my companion.
· Your companion will increase your motivation
Do you find getting out of bed in the morning extremely difficult?
Do you want to stay in your bed because of depressed thoughts?
If yes, then I can relate to you. This was the sole reason I went for an emotional support animal. The increasing level of anxiety made it so difficult for me to work let alone exercise.
To maintain a healthy and active lifestyle, you need motivation. I was also very lazy to get up every day and exercise. Just like some others, I also found it to be a very boring and hectic task.
But when you incorporate your dog into your daily routine, it proves to be beneficial for both of you. After seeing the joy on my dog’s face while running, I wanted to accompany my animal every morning.
An emotional support animal is meant to relax your mind. If you are not going to accompany your companion, then what’s the use of an ESA?
Spending time with my ESA has really helped me calm my mind. Go for a walk, exercise, shop with your ESA. Strengthen the bond with your furry companion.
